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Health Tip For Today

Thai food is one of the healthiest cuisines. It is so healthy, Tom Yum soup is actually under scientific study for its immune boosting and disease fighting power! // May 23, 2012

Have a class of Thai tea to boost your calcium level without increasing your fat intake - // May 18, 2012

A natural way to improve the strength of your skin is to eat oysters. They increase your level of zinc which is critical for your skin. // May 17, 2012

A bowl of rice gives you instant energy. Rice is also great for your skin, heart and a good source of Vitamin B1. // May 16, 2012

Green Papaya is originally from Tropical countries and is now grown world wide. This is because of the amazing flavor, character and color it adds to cooking and not to mention all the health benefits papaya provides us. Papaya is great for digestion. Eating papaya will help to break down the other food and protein we eat into amino acids. This helps to strengthen our immune system.  // May 14, 2012

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